I personally am pretty pants at dancing but I used to do it when I was little and I did love it and I now wish that I had never stopped.
But even though I now don't dance, I do think it is something that can make others very happy, and watching others dance does make me happy so it still counts :P
Dancing is a very good way of releasing emotions as there are so many different types of dance and also different genres of music you could be performing too. Something like street dance would let out a lot of frustration I think as its a lot of tensing and relaxing your muscles and often has sharp hard movements. Where as ballet is often very calming, especially to watch!
One of my favourite types of dance would be contemporary, I think this is because it often tells a story that you can get lost in and you feel the emotions through their dance.
After having a look around online, I really liked this video (once the dancing starts! - about one minute in)
What would your word be??